In the past two decades, the popularity of Mushroom as a ‘Functional’ food has grown exponentially. Mushrooms are fat-free, low-energy dense foods and they require small amounts of water, electricity and land to grow. They are considered to be one of the most ecologically sustainable food products and they are just yummy.

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Mushrooms are a health food options for young professionals. Check out some of the most delicious and healthy mushrooms recipes.